Happy Mother’s Days to all our wonderful Mums and Mums to be ❤️ keep being you because you’re doing an incredible job 🦸‍♀️

#mothersday #mumsthatlift #crossfitnewquay ... See more

Crossfit Newquay’s biggest social ever!!! 70 of us crazy lot taking over the Beach Bar last night!! 🕺🏽💃🏻🤪

What an absolutely awesome night celebrating everyone’s achievements!!

Hope there not too many heavy heads this morning 🤪

Thanks to everyone who came and celebrated with us ❤️

#crossfitnewquay #legends #crossfitopen2019 #crossfit #beachbarfistral #community #changinglives @ Fistral Beach Bar ... See more

And that’s a wrap 🎬

19.5 completed 🥳

5 weeks of 5 challenging brutal but fun 🤪workouts 💪🏼

We are so proud of all our members that took on the crossfit open, reached new goals and smashed limiting beliefs ❤️👌🏼

You guys FECKING ROCK! 😘

Looking forward to tonight’s antics and prize giving 💃🏻🕺🏽🥰🎉

#crossfitnewquay #crossfitopen2019 #crossfit #legends #fitnessnewquay #happybirthdayanne #yourock ... See more

7am Crew getting after it 💪💪👏 ... See more

👏 Absolutely amazing...never too old to move! 💪

#crossfit = #longevity ... See more

🎙Piercing Crossfit: "CrossFit celebrity Karl (86) can't be at Friday night lights tonight but he crushed it at the noon class with 99 reps on 19.4!!! Big shout out to Cale for the help! " #19point4 #CrossFitOpen ... See more

“No matter how bad it is or bad it gets I am going to make it”

This absolute incredible super human, took on 19.4 today.
💪🏼💣🙌🏼💦🏋🏼‍♂️

Rob Signed up to the open an unfortunately encountered an injury that put him out and we thought that he may not get to do any more of the Open workouts.

But not today! 🤩

Rob has an absolute awesome attitude the quote above is definitely how he attacks life in general!

He was able to take on this workout today on ONE leg! Not only that he smashed 💪🏼💪🏼💪🏼 it too!!!

Rob is on the road to recovery and getting in his rehab and will definitely be coming back from this injury stronger than ever!!

Rob has definitely showed us all that a set back is a set up to come back fighting 🥊🥊🥊

We are all really proud of you!!!

CrossFit The CrossFit Games

#adaptiveathlete #crossfit #crossfitopen2019 #crossfitnewquay #fitnessnewquay #cornwallfitness #legends #musclemachine

@ CrossFit Newquay ... See more

“No matter how bad it is or bad it gets I am going to make it”

This absolute incredible super human, took on 19.4 today.
💪🏼💣🙌🏼💦🏋🏼‍♂️

Rob Signed up to the open an unfortunately encountered an injury that put him out and we thought that he may not get to do any more of the Open workouts.

But not today! 🤩

Rob has an absolute awesome attitude the quote above is definitely how he attacks life in general!

He was able to take on this workout today on ONE leg! Not only that he smashed 💪🏼💪🏼💪🏼 it too!!!

Rob is on the road to recovery and getting in his rehab and will definitely be coming back from this injury stronger than ever!!

Rob has definitely showed us all that a set back is a set up to come back fighting 🥊🥊🥊

We are all really proud of you!!!

CrossFit The CrossFit Games

#adaptiveathlete #crossfit #crossfitopen2019 #crossfitnewquay #fitnessnewquay #cornwallfitness #legends #musclemachine

@ CrossFit Newquay ... See more

Crossfit Open 19.4 completed ✅

Massive well done to all our members that got their first Bar Muscle ups 🙌🏼👌🏼 absolute LEGENDS!!!

Also thanks to the baking stars this morning cakes 🧁 galore 😍🥰

Final week next week 💃🏻🏋🏼‍♂️🤸🏽‍♀️🕺🏽

#crossfitnewquay #cornwallfitness #fitnessnewquay #legends #saturdayvibes #fitness #community #changinglives @ CrossFit Newquay ... See more

Brand New Timetable 🤩

More classes added giving you more accessibility to come and train with us from 6am -8:15pm 7 days a week 🙌🏼💪🏼⏰

Goes live 25th March 🥳

Fancy coming and having a go.... get booked into one of our free taster sessions on Tuesdays & Thursdays.

Open to all ages and abilities 🙋🏻‍♂️🙋🏻‍♀️

#crossfitnewquay #cornwall #cornwallfitness #fitnessnewquay ... See more