Sunday crew getting after it with coach Brendan...7 days a week baybay!!! ... See more

CFN Saturday morning Throwdown 🏋🏼‍♀️🏋🏼‍♂️💦🙌🏼💪🏼

#crossfit #crossfitnewquay #fitness #feelgood #gains #saturday #cornwall ... See more

Awesome vid by Copperhead CrossFit showing the functionality of CrossFit training and how it can impact your life outside of the Gym! 👏👍🤙 ... See more

Sure, lifting heavy weights and throwing around medicine balls is fun, but we want your fitness to be useful OUTSIDE of the gym too. Whether it’s helping a friend move, playing with your kids, or just looking and feeling better, we want to help you get there.

CrossFit CrossFit Training #CrossFit #FitForLife #fitness #fitnessmotivation #fitspo #health #healthylifestyle

Big thanks to our actors @mitchnoig @ jensenlau @missalimarie1 @joshore @lindseydmedeiros @txenrique @nedralynn and
🎥 Mitch Med Media ... See more

Awesome Sarah! This is why we do it! 👏👍

🕺🏻Longevity is what we are all striving for no matter what your fitness regime is!

👴🏻 I don’t think I’m alone in saying that I don’t want to be 90+ and being pushed around by loved ones or anyone else, I want to have the power to look after myself and die on my feet!

🙋🏻‍♂️As long as you are staying active then this is positive but CrossFit’s functional methodology in its essence will improve every facet of life.
By not specialising in one area we aim to improve every fitness aspect at the same rate and give people clear improvements that then improves their day to day life.

🤕 Although many of us do you aren’t meant to live in pain so why not bulletproof yourself against the health risks we all face?

🗣 If you want to know more send us a message or drop into your nearest affiliate and ask! If they are a reputable CrossFit Gym they will help, just ask any of our members!

#longevity #takebackthepower #crossfit #personaltraining #endlessoptions #accountability #is #everything #crossfitnewquay #personaltrainer #fitness #fitnessmotivation #nutrition #support #nutritionsupport #letsgettowork #newquay #cornwall ... See more

🏋🏼‍♀️ NEW 7am Crossfit Class added to our timetable on Tuesday & Thursdays 🏋🏼‍♂️

Due to popular demand and waitlists we have added these extra classes Tuesdays & Thursdays where we work on gymnastics skills 🤸🏽‍♀️ and cardio helping you build your engine perfect way to start your day.

Classes for all abilities.

Starting 22nd January ⏰

#crossfitnewquay #crossfit #newclass #newquay #cornwall #feelgood #fitness ... See more

One thing GUARANTEED on a Saturday at CFN is you walk out feeling on top of the Moon 🌓 💃🏻🕺🏽

The day you feel like not showing up is the day you gotta go 🙏🏻

Such a fun morning PBs hit wods smashed 🏋🏼‍♀️🙅🏼‍♀️💪🏼🕺🏽

#crossfitnewquay #crossfit #gains #saturdayvibes #feelgood #mentalhealth #teamwork ... See more

Did you know..... 🤔

Crossfit Newquay is the home to many different classes....

We run various classes from starter classes to advanced Barbell classes there’s something for everyone.

Check out our popular indoor Bootcamp 💪🏼🙅🏻‍♀️🙅🏻‍♂️ They are now taking new bookings.

Get in quick as they fill fast 😘 ... See more

Indoor 6am Fitness Bootcamp 🙅🏻‍♂️🙅🏻‍♀️💪🏼

💥 Open to all abilities

💥 Get Fit

💥 Have Fun

💥 Start a new fitness group

💥 Make New Friends

💥 Diet advise

💥 All camps Held at Crossfit Newquay

6:00am-6:45am Monday, Wednesday & Friday

▪️4 week camp £40

*Rolling no contract

Spaces are limited so don't miss out send a message to join 😘 ... See more

😂 I love Hafthor, what a legend! 👨‍👦 ... See more

Winter is here! ❄️ Kjenner du noen som trenger kjempehjelp i vinter? Møt den største stjernen i Hollywood. I alle fall rent fysisk 💪 ... See more