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Weekday

Monday &
Wednesday

6am - WOD

7am - WOD

8am - Open Gym

9.15am - WOD

4.30pm - WOD
5.30pm - WOD

6.30pm - WOD

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Weekday

Friday

6am - WOD

7am - WOD

8am - Open Gym

9.15am - WOD

4.30pm - WOD
5.30pm - WOD

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Weekday

tuesday

6am - WOD

7am - WOD

8am - Open Gym

9.15am - WOD

4.30pm - WOD
5.30pm - WOD

6.30pm - Fit Camp

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Weekend

saturday

8am - Team games

A bustling Saturday morning session with a bigger class capacity.

Grab a partner and let's go!

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Weekday

thursday

6am - WOD

7am - WOD

8am - Open Gym

9.15am - WOD

4.30pm - Barbell
5.30pm - Barbell

6.30pm - Fit Camp

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Weekend

sunday

9am - Hero WOD

Sunday morning workout dedicated to our heros.